NATURE HEALS EVERYTHING FOR US

There are many elements in the world that influence the health of our bodies, both positively and negatively. We all are living in a fast paced world with ever changing technology, trends, climate change, living conditions, preferences and desires. One might be consuming products or living in an environment without even being aware of the risks. Artificial ingredients are in everything, right from the beauty products to the food we eat, to the air we breath. Our body originally has an efficient natural course of development, however, when foreign elements are introduced in our system, it tends to change the course of the natural process and tries to get accustomed to the artificial elements. Our living conditions also impact in a big way, for instance, life in a city can not only affect a person’s physical health but also mental well-being and cardiovascular health due to the air pollutants and stressful conditions. While as a living species, we adapt and we discover newer alternatives – which may not necessarily turn out to be beneficial always.

There will be a constant evolution of the human needs with newer technology and products that will essentially promote better life. But, will they all be healthy beneficiaries for us? Not necessarily all of them will contribute to healthier living. Many products today available at our disposal contain heavy chemicals which are created with the intention of showing quick results or probably help sustain product effect for a longer time.

It is essential that we understand our life, body and mold our preferences to suit our bodily needs. As one of the smartest species on the planet, we will continue discovering newer options – but opting for the best that suits our well-being will always remain a priority. Today, we live in a time where manufactured medicine, prescriptions and solutions prevail, but do they have to be the only approach to healing?

While the manufactured drugs have certainly become paramount in our lives, it will be comforting to know that nature is still on our side and a lot of herbal solutions are available for us abundantly in this fast-paced world. We have enough evidence and history witnessed from generations to generations that has demonstrated enough and more benefits of herbal and natural supplements. We all have seen our ancestors from our family fit and healthy even at the age of 70 & 80 years. On the other hand, slighter younger ones at the 30s & 40s have already given up on most of the manual work. We get to hear a lot of health issues increasing alarmingly amongst the younger age group.

As a matter of fact, the on-going pandemic has made people realize a lot of things. The lockdown and the need of social distancing has not only forced people to bring changes in their normal way of living, but also realise the importance of healthy living and most importantly natural remedies contributing to far higher and long term benefits. We have seen many people advocating and adopting usage of natural solutions effectively.

Natural supplements are commonly used to maintain health and prevent disease. Close to 80 years of research stories are available in abundance, which conveys the benefits of natural supplements from the health perspective. Choosing the right combination might seem to be difficult, but with the help of team of experts who have a vast experience researching in the herbal medicinal field backed with the principles of Ayurveda, they are sure to provide scientifically designed, effective solutions and understanding about the most effective and therapeutic plants with a strong scientific evidence to support safe use.

Naturally available plants like Gingko, one of the oldest tree species, is also one of the oldest therapeutic plants. It is perhaps best known for its ability to boost brain’s health and is effective towards mild to moderate dementia & Alzheimer disease. When it comes to turmeric – the list is endless which helps in various applications like preventing cancer, stopping DNA mutations, strengthening the immune system, and acts as an antioxidant. And many other herbal and natural plants like Aloe Vera, Tulsi, Neem, Ginger, Sandalwood, Ashwagandha, pepper etc. address a wide range of health issues. Organic products can help enhance digestion and promote regular elimination, which is crucial to our health’s colon and treating many severe diseases. These products enhance our immune system and prevent infections as well. Many natural ingredients when combined together to be made as supplements can help with our overall health. But it goes without saying, regular physical activity and proper diet put together is a must for healthy well-being.

As our lifestyle is now getting techno-savvy, we are moving away from nature. We cannot escape from nature because we are part of nature. As herbs are natural products they are free from side effects, they are comparatively safe, eco-friendly and locally available. Now more than ever, there is a need to push naturalness in our lives. The herbal and natural solutions are a symbol of safety in contrast to the synthetic drugs, which could be unsafe to people and the environment in the long run. However, the blind dependence on synthetic solutions is now limiting and people are opting for natural solutions with the hope of long term benefits and well-being.

Author

Anand Bafna

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